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Happy For No Reason by Mandira Bedi is a book you must read.

Happy For No Reason by Mandira Bedi is a book you must read.

Happy For No Reason by Mandira Bedi is a book you must read.

Happy For No Reason by Mandira Bedi is a book you must read this lockdown, though the paperback version is temporarily unavailable, you can read the kindle version. This is one book you must read during this quarantine period and learn the art of being happy for no reason instead of cribbing. The book is published by Penguin books and had its official release on 20th January 2020.

About The Book:

Mandira Bedi is a fitness icon. But behind the six-pack is also a snotty, complaining, can’t-get-out-of-bed-today girl who, in her own way, is still searching for true happiness. Not conditional, materialistic, transactional happiness, but just happiness. So has she cracked it yet? Mandira says ‘No’. But she genuinely believes that she’s headed in the right direction. In her own chaotic way, she seems to have discovered some kind of non-scientific, non-spiritual and as-yet-non-existent formula for finding peace in everything. Just being happy-for no reason. This book is about that.

Mandira Bedi
Courtesy: Penguin Books

“We wanted the book to…maintain the conversational flow throughout the book because I believe in the power of the ‘spoken word’…To have that effect, we mostly recorded our conversations and used our conversation verbatim,” Mandira said at the launch.

While Mandira’s readers would get to know her up close and personal and see her struggles, they will also get insightful perspectives and worldly-wise tips in the book. Along with all this, readers will also get her individually curated fitness regime, recipes, her personal favorite playlists, and much more.

About The Authors:

Mandira Bedi, a well-known actor, is also a fitness icon.

Satyadev Barman, yoga mentor, writer, composer, musician, life coach, and workshop facilitator, is also an avid traveler and a family man.

You can read the book now, click here.

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